Tag Archives: benefit of vegetables

Radish is a rooted plant that is rich in water and has a sweet, slightly spicy taste. This radish vegetable has many colors such as white, purple, black and also red with a long and cylindrical or round shape. Radishes can be eaten raw or cooked and processed into pickles. …

For most people, including you, you must be very familiar with this one type of vegetable. Paprika is one type of vegetable that you can find in various traditional markets to malls. In use it is different if you see benefits of mint leaves for dietPeppers are usually used as …

Who does not know broccoli? This green vegetable that looks like frizzy hair is indeed a favorite of most people. This vegetable is not only delicious to make a variety of dishes, such as soup, stir-fry, fried foods, and so on, it can also be used to mix other dishes …

It turns out that not only the fruit, the midrib or banana stem can also be consumed as a vegetable which is also known as ares. This ares vegetable is produced from the inside of the stem or midrib of a banana like the picture on the side. It has …

The extraordinary benefits of bitter melon must be known well, bitter melon has many types including ulo pare, small bitter gourd, eel pare, and so on. Pare eel is more often referred to as pare krai. This bitter gourd is one type of vegetable that is also commonly found in …

Peppers are widely used as a mixture of food ingredients in various types of pizza, stir fry, or salads. Paprika has three types of colors, namely red, green, and yellow. Paprika is a plant from the eggplant family and has a sweet and spicy taste. It turns out that in …

Cabbage or what some Indonesians know as manfaat kol is a type of vegetable that is widely consumed with various preparations. Starting from fresh vegetables, a mixture of gado-gado, bakwan stuffing ingredients, and cooked as a vegetable soup. This vegetable, which has the Latin name Brassica oleracea, is still in …

Ferns or types of plants that are included in ferns are types of plants that live in groups or clumps and are plants with the type of tracheophyta. Tracheophyta are plants that reproduce using seeds as a means of reproduction. But uniquely, this fern plant turns out to reproduce using …

Consuming vegetables every day is highly recommended to support a healthy lifestyle, because vegetables contain many nutrients and natural fiber that the body needs to support daily activities to stay vital and avoid various kinds of dangerous diseases. In addition to being healthy, eating vegetables is also beneficial for skin …

For those of you who like fresh vegetables or Chinese food, such as noodles, dumplings, and red fried rice, you certainly know this type of vegetable. Cucumber is different if you look cloudberry benefits, is usually chosen as a complementary ingredient in cooking because of its crisp and fresh taste. …