These rich aromas of garlic and ginger are therapeutic foods that you can easily find in your kitchen. Ginger and garlic both contain high antioxidants and several types of vitamins and minerals that have even been used since ancient times to maintain health and cure disease. For those of you who don’t know what the benefits of garlic and ginger are, here we have a reliable review that you can read and practice to overcome the disease you are suffering from.
- Treatment of Diabetics
Ginger is very good for lowering blood sugar levels where drinking 1 tablespoon of ginger juice with 1 glass of water in the morning is powerful enough to control onions. When mixed with garlic, not only blood sugar can be controlled properly but also strengthens the level of insulin in the blood which is very important for sufferers. diabetes.
- Treating Arthritis
Ginger and garlic can work well together to reduce swelling and also reduce pain due to rheumatoid arthritis. From a recent study, it is said that a mixture of garlic and ginger can relieve symptoms experienced by people with osteoarthritis and 74% of people who suffer from rheumatoid arthritis.
- Overcoming Cough
Ginger and garlic are considered to be the best remedies to treat nasal and bronchial blockages. The main compounds in ginger called gingerols and allicin in garlic can be cough solution natural as well as overcome the symptoms that accompany inflammation.
- Cure Headaches
The effectiveness of ginger and garlic for headaches has been proven, where ginger can increase the severity and symptoms of headaches by blocking prostaglandins, chemicals that cause inflammation in the blood vessels of the brain. The anti-inflammatory powers contained in garlic and ginger can also reduce discomfort when headacheflu and even as a solution have a cold experience.
- Prevent Blood Clots
From a study at a United States university, it was proven that ginger and garlic can maintain cardiovascular health because they are considered natural blood thinners by reducing the concentration of platelets to prevent blood clots. In addition, the combination of these two ingredients can also overcome circulation problems and also high cholesterol in blood. LDL cholesterol and also the deposition of aortic plaque that collects in the walls of blood vessels can be overcome with the combination of these two natural ingredients which at the same time can also prevent disease. heart.
- Preventing Some Types of Cancer
Bladder cancer, prostate cancer, stomach cancer, breast cancer and also colon cancer can all be overcome only by consuming a mixture of garlic and ginger. Vitamin B6 present in these two ingredients is very important as a cancer solution so it is very good to use to avoid side effects due to chemotherapy or drugs.
- Increase Sexual Activity
In general use, ginger is important to improve blood circulation so that it can automatically increase male arousal. Ginger and garlic are both considered aphrodisiacs and have been shown to increase sexual arousal. White baesng has even been used for centuries as an aphrodisiac and is known as a natural libido and stamina enhancer. Even these two ingredients are also believed to help with impotence problems as well as other treatments related to the sexual organs. This mixture of ginger and garlic can be used as a natural treatment before you decide to use prescription drugs.
- Overcoming Diarrhea
Diarrhea is a problem that is often experienced by both children and adults. Garlic and ginger can be consumed as diarrhea solution because ginger can help overcome stomach gas and spasms and garlic can eliminate all harmful bacteria in the intestines that cause diarrhea.