The cherry plant that grows wild, especially in Java and is often used as a shade plant, turns out to have many important nutrients that are effective in curing various diseases such as diabetes, high blood pressure and many other diseases. This cherry plant can bear fruit at any time without a season which can be consumed to cure gout and so on. But apart from the fruit part, there are also benefits from the cherry leaf part, such as the benefits of cherry leaf for high blood pressure which we will review below. Cherry leaves contain vitamin C, alkaloids, biflavans, carbohydrates, phosphorus, calcium, protein, polyunsaturated fats, phosphorus, saponins, tannins and many other nutrients that are very good for preventing and treating high blood pressure. Here’s a full review for you.
- Overcoming Kidney Damage
Kidneys have the main function of filtering and remove toxins in the body in the form of urine. If there is interference with the kidneys so that their function decreases, then this will also affect the heart which will cause high blood pressure. Cherry leaves contain iron which is useful for increasing the ability of the blood to carry oxygen while supporting the heart muscle in utilizing the oxygen so that high blood pressure can be prevented.
- Balancing Salt Levels
Consuming too much salt contained in food will develop water retention which is also a cause of high blood pressure. In a study also proves that people with high blood pressure are very sensitive to salt. The potassium content in cherry leaves is very helpful in balancing the amount of salt in the body so that blood pressure can drop to normal again because it has detox benefits.
- Smoothing Blood Flow
Another benefit of cherry leaves is to smooth the flow in the body. Cherry leaves will increase the smooth flow of blood in the body so that it can avoid various blood diseases such as high blood pressure, stroke and various other blood problems.
- Lowering Blood Pressure
Cherry leaves also contain magnesium which is very useful for reducing blood pressure in the body effectively. Benefits of magnesium This is strongly associated with high blood pressure, especially in adult men. A man who consumes boiled water of cherry leaves, which is rich in magnesium, can replace magnesium deficiency in the body caused by excessive stress, consuming alcohol, sweat, sugar and other normal body functions.
- Maintain Cardiovascular Health
Cherry leaves also contain unsaturated fatty acids which are also very important for lowering high blood pressure by improving performance heart. The content of these fatty acids is very important to restore the stability of blood pressure back to normal just by consuming boiled water of cherry leaves regularly.
- Overcome Constriction of Blood Vessels
Cherry leaves also contain an important mineral, namely zinc which functions to regulate endothelin and also angiotensin where both of these are very influential on blood pressure while increasing blood pressure. immune system. If the body lacks these two important minerals, the blood vessels will narrow and high blood pressure can occur.
- Reduces Vasoconstriction of Blood Vessels
Sufficient calcium contained in cherry leaves is also very useful for reducing vasoconstriction of blood vessels. Calcium in cherry leaves will help people with high blood pressure who are sensitive to salt in order to increase the excretion or elimination of sodium.
- Dilates Blood Vessels
One of the causes of high blood pressure is due to narrowing of blood vessels so that blood flow becomes blocked. In cherry leaves contain the benefits of vitamin C which will relax blood vessels while increasing nitric oxide to help dilate blood vessels to prevent high blood pressure.
- Lowering Cholesterol Levels
When accumulation high cholesterol occurs in the blood vessels, the risk of developing high blood pressure will also increase. Cherry leaves are proven to be effective for lowering bad cholesterol levels in the blood so that they can be free from various diseases due to cholesterol buildup such as stroke, high blood pressure, heart disease and various other diseases caused by cholesterol.