13 Benefits of Pomegranate Leaves for Health

pomegranate leaf benefitsPomegranate is a plant that is found in the valleys and warm hills of the Himalayas or at an altitude between 900m to 1800m above sea level. Plants that have a Latin name Punica granatum this belongs to the family Punicaceae. In addition to the fruit, the benefits of this plant can be obtained from the skin of the fruit, bark of branches, seeds, roots, flowers, and leaves.

Here are some of the benefits that we can take from the pomegranate plant, including:

1 piece

The fruit, which is nicknamed the fruit of longevity, has a lot of nutritional content such as: antioxidant benefits which is believed to be capable of premature aging and effective in counteracting free radicals. In addition to being full of antioxidants, pomegranate is also rich in phytonutrients and polyphenols, so it is believed to help in the treatment of osteoarthritis. Pomegranate juice is an excellent drink, because it contains a lot of potassium, phosphorus, calcium, as well as micronutrients such as iron, manganese, zinc and copper. This juice can stimulate appetite and is used in the treatment of gastric disorders.

In addition, pomegranate juice is a good painkiller. This juice is also useful for dry coughs, treating urinary disorders and can be used to wash wounds and ulcers. In addition, the content in pomegranate is also known as an excellent treatment for anemia. Pomegranate contains riboflavin, vitamin B2 which can normalize the nervous system and is used to fight radiation sickness.

Other content of this fruit are tannins, anthocyanins, polyphenols, all of which have health effects on the body. These elements work together to benefit the arteries, as well as assist in a healthy cardiovascular system. In addition, the content in pomegranate can also increase nitric oxide levels, which increases blood flow to the heart, reduces arterial plaque, reduces systolic blood pressure, and helps in curing erectile dysfunction.

Some of the other benefits in this fruit are protection of the liver and kidneys, boosting the immune system, anti-allergy, preventing heart disease, preventing cancer, protecting DNA, protecting from various types of infections, preventing Alzheimer’s disorders, regulating metabolic syndrome, as well as various benefits. other things we can get in this fruit.

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2. Branch bark

Branch bark and decoction of pomegranate roots contain a lot of pellatrierine alkaloids and tannic acid which are drugs to get rid of worms, such as parasitic worms in the human intestine. This herb is also very effective in the treatment of tuberculosis (TB), dysentery, and diarrhea.

3. Seeds

The seeds of the pomegranate are full of oil. Oil n = pomegranate has the effect of helping in the production process and stimulates the hormone estrogen. In addition, it is also used for cosmetic and moisturizing ingredients (body lotion).

4. Fruit Skin

Powder made from pomegranate peel can be used as toothpaste and also as a cosmetic ingredient. This is because the skin of the pomegranate is very rich in beta-carotene, potassium, phosphorus, and calcium. This powder contains 16.5% polyphenols and 5.35% mineral ingredients.

5. Flowers

Decoction of flowers from the pomegranate plant can be used to relieve sore throat and mouth. These benefits are also found in:

6. Leaves

Just like the fruit and other parts, pomegranate leaves also have a variety of potential health benefits. It has been shown to aid digestion and help treat certain infections and ailments. Recently it has been studied that pomegranate leaves are also efficacious as an appetite suppressant and aid in weight loss.

The benefits of this pomegranate leaf, can be combined with fruit or flowers from the same plant or can also be used alone, for example as tea, pasta, or juice.

In this article, we will focus more on the uses of pomegranate leaves which are used in many treatments such as the following:

1. Overcoming insomnia (insomnia) – Drink the concoction derived from the collision of 3 grams of pomegranate leaves boiled with 200 ml of clean water until only of it remains. Drink the concoction just before going to bed.

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2. Treat stomach pain – One of the benefits of pomegranate leaves is to help the digestive process. The trick is to consume tea benefits Pomegranate leaves to treat stomach pain and related symptoms, or it can be taken as a supplement capsule. It can be used in cases of mild stomach discomfort.

3. Treating dysentery – By consuming the juice taken from pomegranate leaves combined with the fruit can help treat dysentery and digestive infections that cause pain and severe diarrhea. This happens because of the anti-bacterial properties in the content of this plant.

4. Treat jaundice – The benefits of powdered pomegranate leaves can relieve the symptoms of jaundice. The method :

  • Prepare approximately 3 grams of powder from the collision of pomegranate leaves
  • Boil the leaves until the water remains
  • Drink the decoction twice a day

Please note, jaundice is a type of disease that occurs due to a buildup of bilirubin in the blood and other body tissues.

5. Treats eczema – Eczema or commonly called eczema is an inflammation that causes small blisters or bubbles on the skin. The natural way to treat this disorder is to apply the results of the collision of pomegranate leaves on the blistered area. These benefits are also found in:

6. Treating coughs – Another benefit of pomegranate leaves is to treat coughs. The trick is to drink boiled pomegranate leaves that have been dried, mixed with leaf buds and black pepper. After filtered and the water becomes warm, immediately consume it.

7. Treating a prolapsed rectum – Rectal disorders can be overcome by soaking with boiled water pomegranate leaves that have been mixed with a little alum and filtered. Or it can also be applied by washing this cooking water, on the anus only.

8. Treating canker sores

Thrush is a disorder that occurs in the mouth, lips, and tongue. The symptom is the presence of sores in the area that causes pain and tenderness when touched by food. The natural way to deal with this is to diligently gargle with boiled water from the benefits of this pomegranate leaf.

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In addition to pomegranate leaves, these properties can also be obtained from:

9. Treating disorders of the ear

How to deal with ear disorders with pomegranate leaves, how:

  • Grow some pomegranate leaves
  • After that, roast it using sesame oil
  • After the ingredients are finished, apply the ingredients as ear drops

10. Overcome wrinkles

Wrinkled skin is one of the signs of the aging process on the skin. We can prevent this naturally with pomegranate leaves, without a doubt there will be side effects. The method is:

  • Boil the pounded pomegranate leaves until it becomes oil
  • Use medium heat until all the water evaporates
  • Apply the mixture as massage oil on the skin that has wrinkles.

Read also, olive oil benefits to nourish the skin.

11. Treat eye disorders such as conjunctivitis

The way to treat conjunctivitis naturally is to apply the crushed pomegranate leaves, which have been in the form of a paste, to the eye area.

12. Reduce obesity

According to Li Jun Du from Tsinghua University in Japan said that, pomegranate leaf extract benefits can be efficacious to reduce appetite. This can be used as an alternative ingredient in a diet program. In addition, obesity can also be overcome by:

13. Menstruation

The trick is to drink a concoction of pomegranate leaves that have been boiled or brewed with half a glass of hot water. Drink for 5 days regularly.

Pomegranate is a unique fruit crop, producing a broad spectrum of important biologically active substances. This plant can help prevent the harmful effects of radioactive substances by producing biologically active substances. In Russia, the pomegranate plant is used to reduce the effects of radioactive substances. In order to maintain the health and energy levels of astronomers, submariners and coal miners, they are recommended to consume pomegranate juice regularly.

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