30 Benefits of Dried African Leaves on Health

Coping with various types of diseases does not have to use chemical drugs, but you can try using herbal medicines that come from plants in your yard. Types of plants such as Moringa leaves, binahong and also several other types of green leaves are very well known as medicinal plants that can overcome various diseases. There is also a type of leaf that is very well known to be very effective for dealing with several types of diseases, namely African leaves. Actually there is no definite research on the type of leaf with the Latin name Vernonia amygdalina However, many people use this African leaf to treat several types of diseases.

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Contents In African Leaves

Many plants are then known to be able to become drugs for several types of diseases, from mild diseases to even severe diseases. Not only processed into vegetables, but this type of African leaf can also be used in a dried state. The content in it in the form of sesquiterpene lactones will maintain the content in it even though it is dried. Other content in African leaves that are also beneficial in the body include essential acids, minerals, protein, energy, fat, carbohydrates, fiber, ascorbonic acid and several vitamins. Some of these ingredients are good for maintaining a healthy body and preventing the body from attacking diseases.

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Benefits of Dried African Leaves

If usually fresh leaves are more nutritious with leaves that have withered and dried, these African leaves also still have benefits and properties when dry. The bitter taste of African leaves makes most people consume African leaves dry. The benefits of dried African leaves include:

  1. Lowers cholesterol

Excess cholesterol in the blood can cause various types of diseases. Brewing African leaves can help reduce levels of bad fats that can harm the body.

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  1. Overcoming Stroke

The content in dried African leaves is believed to help improve blood flow. With the flow of blood in the body becomes smooth, it will avoid constriction of blood vessels in the brain that can cause stroke.

  1. Control Blood Pressure

Not only can it help lower high blood pressure, but the content in African leaves can also help improve low blood pressure. So that this African leaf is safe for consumption both for people who have high blood pressure and low blood pressure. Because basically, African leaves will help control blood pressure to keep it stable.

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  1. Prevent Diabetes

Of the several ingredients in dried African leaves, dried African leaves also have several properties, one of which is anti-hyperglycemic properties. This property can help lower blood sugar levels in the body. Thus, diabetes can be avoided.

  1. Cleaning Toxins From The Body

The entry of toxins into the body can be caused by many things. Starting from the air in the surrounding environment, to the food consumed can also contain toxins, which are not realized. To help remove toxins from the body, you can consume African leaves.

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  1. Eliminate Toxins in the Lungs

The lungs are one of the organs that are very susceptible to toxins. This is because the lungs make direct contact with environmental air because they work as respiratory organs. One way to get rid of toxins in the lungs can be done with African leaves. The substance content of several properties in African leaves, even though it is dry, can help neutralize toxins from the body.

  1. Cure Fever

If there is a fever, usually someone will quickly look for drugs to reduce the fever so it doesn’t get higher. Drinking soaked African leaves that have been dried can also help reduce fever.

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  1. Reduce Cough

Not only with kencur and lime, cough can also be overcome with African leaves. The content in African leaves can help relieve coughs that occur.

  1. Relieve Headaches

Headaches usually occur when you have a lot of thoughts or if there is a cause due to certain health problems. Not only can it be relieved by pain medication alone, by drinking boiled water from dried African leaves, headaches can be overcome. This is because the content of substances in the leaves of Africa itself has substances that can overcome the pain in the head.

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  1. Reduces Tingling

One of the causes of tingling can be due to lack of smooth blood flow. Low blood pressure can also be one of the causes of tingling in some parts of the body. Reducing tingling can be overcome with dried African leaves.

  1. Treating Malaria

Malaria is caused by mosquito bites. In Uganda, overcoming malaria by using dried African leaves as herbal medicine. Giving a mixture of African leaves to malaria sufferers, then the malaria they suffer can be overcome.

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  1. Fighting the HIV Virus

Dried African leaves can then be extracted from it. Extracts from African leaves that have been dried can then be given to people with Aids. Although it cannot be proven medically, from an empirical point of view, this extract from dried African leaves is able to have a positive effect on AIDS sufferers, which then gradually improves.

  1. Overcoming Constipation

As in other types of green plants, although in a dry state the fiber content in African leaves is still maintained. The fiber content in African leaves can then help prevent constipation.

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  1. Overcoming Insomnia

Experiencing insomnia is very disturbing because the rest time is reduced. The mind will become tired when there is no sleep. The solution is not to use sleeping pills, but to brew dried African leaves. This African leaf water infusion can help provide a relaxing effect while sleeping.

  1. Cure Arthritis

The anti-inflammatory properties possessed by dried african leaves can help heal arthritis which is commonly suffered by some elderly people. Brewing dried African leaves like tea can help heal arthritis.

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  1. Lowering the Risk of Heart Disease

Brewing African leaves that have been dried in the sun can help reduce the risk of heart disease. In addition to helping lower cholesterol, tea from dried African leaves is also able to shed plaque deposits in blood vessels leading to the heart.

  1. Prevent Liver Cancer

Like medicinal plants in general, antioxidants in dried African leaves can also help prevent liver cancer and prevent the development of liver cancer.

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  1. Overcoming Infections in the Throat

African leaves also have anti-viral properties. African leaf extract which is anti-virus can help the body to avoid the problem of throat infections that occur.

  1. Smoothing Urine Secretion

In addition to exercising, dried African leaves can also help smooth urine secretion.

  1. Overcoming Digestive Problems

Not only overcoming constipation, using dried African leaves can help overcome digestive problems that occur, so digestion becomes healthier.

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  1. Lose weight

With the fiber content in the leaves of Africa, not only can overcome the problem of constipation. But the fat in the abdomen can also be shed so that you can lose weight.

  1. Solving Diuretic Problems
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This diuretic is usually experienced by some elderly people. One of the signs is already urinating, because diuretics attack the urinary tract. The way that can be done is by drinking a decoction of dried African leaves every day, so the urinary tract can work normally.

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  1. Overcoming Stomach Pain

In contrast to constipation and digestive diseases. Stomach pain is usually more prone to gastric problems, either due to excess stomach acid or an infected stomach wall. Overcoming stomach pain not only by taking ulcer medicine, but also by drinking a decoction of African leaves on a regular basis.

  1. Overcoming Gout

Consuming an African leaf herb for two weeks on a regular basis can help lower uric acid levels in the body.

  1. Fighting Free Radicals

The content in African leaves can help ward off free radicals. So that the body can avoid the development of cancer cells and various diseases that attack the body.

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  1. Boost Immune System

Consuming African leaves on a regular basis can help boost the immune system, so that the body will be immune to disease.

  1. Reduce Stress

Steeping dried African leaves can help reduce the stress experienced. The nature of dried African leaves can help provide a relaxing effect when drinking it.

  1. Meet the Body’s Mineral Needs

The body needs minerals so that the organs in the body can work optimally. Not only obtained from water, minerals for the body can also be met by consuming African leaves.

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  1. Overcoming Acne

African leaf powder that has been dried can be used as a medicated cream to reduce acne.

  1. Healthy Eyes

African leaves also contain various vitamins in it. One of the vitamins that may be contained in African leaves is vitamin A, which can help maintain eye health.

African leaves have not been studied medically about their properties. However, according to people’s experience, African leaves can help cure various diseases. Not only consumed in the form of fresh African leaves, it is also very nutritious in dry form, because it is usually consumed by brewing like tea.

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