Jambang fruit is a fruit that includes fruit in season. Because this fruit grows in certain seasons, jamblang fruit is a fruit that has a purplish color and has a shape like a grape. This fruit is often called a duet fruit.
This jamblang fruit has many very many benefits. The content of this fruit is also very good for maintaining health. Basically every fruit has a lot of content that is good for health. This jamblang or duet fruit is no exception. But for now it turns out that the fruit is rarely found. Because nowadays it is very rare for people to plant duwet fruit. But in certain villages of course there are still many jamblang fruit found.
Jamblang fruit can also be used to make other than or other food creations. This jamblang fruit in addition to its texture, which will be rich in color like grapes, makes it look delicious to eat. Duwet fruit is not only used to make jam, but many other creations can be made from this jamblang fruit.
Not only that, the benefits of jamblang fruit in terms of health are many and varied. The benefits that can be obtained from this jamblang fruit are as follows:
Benefits of Jamblang fruit
1. Food for diabetes
To overcome diabetes, you need to improve your diet, that is, don’t eat too many instant and sweet foods. Because it can cause blood sugar to rise and diabetes levels are also increasing.
2. Overcoming Asthma
Overcoming asthma is not an easy thing. Usually this asthma occurs because of a virus or bacteria in the body. But it turns out that asthma can be cured slowly by eradicating and killing the bacteria or viruses that cause asthma. One of them by using this jambang fruit.
3. Increase endurance
Good immune system will help to maintain the body. Therefore, the health of the body needs to be maintained so that the condition of the body is not easily down and is not susceptible to disease.
4. Overcoming thrush
Because jamblang fruit contains the benefits of vitamin C therefore this jamblang fruit is good if used to treat canker sores. Basically, canker sores often occur due to a lack of vitamin C in the mouth, causing dry mouth and canker sores
5. Overcoming diarrhea
The causes of diarrhea are many. Could be due to wrong food consumption or so on. But whatever the cause with jamblang fruit can overcome the diarrhea.
6. Treat stomach ache
Usually when someone experiences stomach pain, they must first know what the cause of the stomach pain is. If the cause is not being able to defecate, it can be stimulated by using jamblang fruit so that defecation becomes smooth. It can also be done by consuming vegetarian benefits to launch defecation
7. Healthy teeth
Beautiful teeth are healthy, white and strong teeth. Thus, to strengthen teeth so that they are not easily cavities can be overcome by eating foods that contain lots of it calcium benefits and phosphorus benefits because both can help to repair tooth enamel.
8. Increase appetite
Appetite needs to be maintained properly, because eating food means the same as entering various nutrients that the body needs to provide strength or energy to the body. These nutrients, such as the benefits of carbohydrates and protein benefits to form a strong body metabolism
9. Overcome pain in the stomach
The benefits of ginger for kisses It is also good for the stomach, so for a healthy stomach you need some medicine so you don’t experience pain. The benefits of milanta are also good for the stomach. But for this duwet, it can be used as a pain reliever in the stomach, although it is not permanent
10. Make Bones Healthier
Bone health and strength is very helpful in preventing fractures. Bone health is also determined by how much calcium is in the bones. Basically calcium benefits indispensable for maintaining bone health
11. So as not to wet the bed
Sometimes even an older person still wets the bed. To overcome this, you can consume this duwet or jamblang fruit.
Those are some of the benefits of jambang fruit that can be described well, but not only that which is the benefit of jamblang fruit, even there are many benefits of jamblang fruit that you need to know. The other benefits of jamblang fruit are as follows:
Other benefits of Jamblang fruit
12. Overcoming epilepsy
13. Overcoming blood infections
14. As an anti-cancer
15. Take care of the heart
16. As an anti-bacterial
17. Treating chronic cough
18. Fight free radicals
19. As a natural food coloring
20. Fight TB disease
21. Prevents coughing worms
22. Overcoming epilepsy
Those are the 22 Benefits of Jamblang Fruit for Health, after knowing and reading this article, I hope it can help to add insight and knowledge about the jamblang fruit which is used as traditional medicine.