8 Benefits of Ant Sugar for Body Health

Ant sugar or also known as coconut sugar has distinctive characteristics compared to ordinary white sugar. Ant sugar comes from coconut which is processed to produce natural sugar that is low in calories. Ant sugar has several advantages including being more soluble in water because of the little water content in sugar, having a sweet taste and a very distinctive aroma, ant sugar is also more durable and the packaging form is more unique, so that it creates interest to buy it. Ant sugar has been widely marketed in places of sale at affordable prices. On the other hand, the use of ant sugar can be used to treat diseases and also for household purposes. This is because ant sugar contains ingredients such as:

In addition, there are also amounts and types of substances and compounds in ant sugar, including the following:

  • Nutritional amount 386 calories
  • 10 grams of water
  • Total fat 3 grams
  • Carbonate amount 76 grams
  • Calcium amount 76 milligrams
  • Phosphorus amount 37 milligrams
  • Protein amount 3 grams

Benefits of Ant Sugar

Ant sugar derived from coconut sap water is also beneficial in the health sector. It has long been known ant sugar as a natural remedy to treat:

1. Prevent anemia

Anemia occurs due to the lack of ability of hemoglobin, a compound in red blood cells, to bind oxygen in red blood. As a result of this anemia sufferers will experience shortness of breath, tired and less enthusiastic in running the day – day. The way to prevent anemia naturally is to consume ant sugar as an additional sweetener in beverages such as tea. When making tea, replace the white sugar which is usually used with ant sugar. Then drink the tea in the morning. This is because ant sugar has a high iron content. So good for preventing anemia.

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2. Adds enthusiasm

If all this time you feel like you have lost your spirit because the energy in the body is reduced. So from now on it is better to take advantage of the benefits provided by ant sugar. Ant sugar has a low calorie content. However, this can actually trigger an increase in your energy for energy in completing daily work. Just add ant sugar as a sugar substitute for your sweet drink in the morning, of course.

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3. Diabetes

Furthermore, the benefits obtained from ant sugar are able to overcome and prevent diabetes. Diabetes is a disease caused by the malfunction of the insulin hormone in the body. So that sugar levels in the body continue to increase and exceed normal limits. Many diabetics avoid sugary drinks and foods for fear of rising sugar levels in their bodies. But now you don’t have to worry anymore. Try replacing the usual sweetener with ant sugar. Ant sugar has a low sugar content so it is safe for diabetics.

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4. Cholesterol becomes awake

Cholesterol in the body is needed but in normal amounts. When cholesterol levels rise, it can trigger various complications in the body, including heart disease. For this reason, maintaining cholesterol is difficult. Cholesterol sufferers are advised to avoid foods that can increase cholesterol levels in their bodies. Ant sugar contains niacin which is good for maintaining the balance of cholesterol levels in the body. When cholesterol levels rise, try to regularly consume this ant sugar and notice the changes.

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5. Increase endurance

Another benefit of ant sugar is to increase endurance. Ant sugar contains compounds that can maintain the immune system so that the body is not susceptible to diseases from outside. As for how to maintain endurance, besides regularly drinking water from ant sugar, you can also exercise. Several factors cause decreased endurance such as dehydration, prolonged fatigue and unfavorable weather.

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6. Blood circulation

Smooth blood circulation is very good for maintaining a healthy body. This is because the supply of organs in the body needs for blood to be fulfilled. So that the performance of these organs becomes maximal. To improve blood circulation in the body, there are many natural ingredients that can help you. One of the natural ingredients is ant sugar. Many do not know the benefits of this ant sugar to improve blood circulation. To keep blood circulation smooth, it’s a good idea to replace the sugar you consume once a week using ant sugar.

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7. Prevent gout

The benefits obtained from the next ant sugar is to prevent gout. Gout is one of the symptoms of very severe pain in the joints of the palms and feet. The pain from gout feels like a stab – the stab and the joints become stiff making it difficult to move. And what is more worrying is that sometimes pain occurs suddenly and is usually experienced by the elderly.

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8. Stroke

The next most serious disease is stroke. Stroke is caused by the rupture of a blood vessel in the head so that stroke sufferers die or experience paralysis in their body parts. Paralysis experienced by stroke patients can be the whole body or half the body. This paralysis can be permanent and temporary depending on the sufferer himself. if you have the persistence to heal by undergoing therapy, you can usually recover. The point is not to give up easily even though the development of the results takes a long time. This stroke can be prevented by choosing additional sweeteners for drinks with ant sugar. Ant sugar is believed to be good for preventing stroke and dealing with it naturally.

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Those are some of the benefits of ant sugar for body health from the inside.

How to Make Ant Sugar

Ant sugar comes from coconut so it is also called coconut sugar. But do you know how to make this ant sugar? Here are the ingredients that must be prepared, among others:

  • Coconut nira water with pH 7
  • Cloth for filtering
  • Stove and cauldron

The steps for doing this are as follows:

1. Make sure the sap water to be processed into sugar has an ideal pH of 7. This is so that the results of the sugar can form like crystals.

2. Filter the juice using the filter cloth that has been provided. Turn on the fire on the stove and heat the filtered sap water for about 3 hours over medium heat.

3. After being heated for three hours, make sure that the sap water has started to thicken. After that, remove from the stove to cool for 10 minutes and stir constantly until it forms ant sugar crystals.

After that, the drying process is carried out using sunlight or it can also use the oven. Heating is done at a moderate temperature for about 30 minutes.

5. After that the sugar has been shaped like crystals and can be put into the packaging to be distributed to markets.

Those are some steps to make ant sugar from coconut sap water. The steps for making this ant sugar are guaranteed to be natural and without chemical ingredients because it is still simple to make this sugar. If you are interested you can try to make it yourself at home.