Cinnamon may be familiar to you because it is often used as a spice in dishes such as curry and rendang. The distinctive taste and aroma of cinnamon is also used as a mixture of various herbal medicines. Not only in cooking, but various cakes and snacks also use cinnamon as a mixture.
As the name suggests, cinnamon bark is obtained from certain types of bark that have a sweet taste. Cinnamon has long been used in the health sector, although until now there are still several studies that do not show satisfactory results regarding the benefits of cinnamon for the body.
Cinnamon bark benefits for health
At first the experts preferred to examine the benefits of this cinnamon bark to repel mosquitoes. This is because the aroma of cinnamon is quite stinging so that mosquitoes do not like it. Cinnamon contains a chemical called cinnamaldehyde which has been shown to be effective in repelling mosquitoes. In addition, these chemicals are also very effective in eradicating bacteria and fungi. However, until now researchers are still developing research on this matter as a whole.
If cinnamon is able to repel mosquitoes, then are there any benefits of cinnamon that can be used to treat various health problems? Well, here are some of the benefits of cinnamon bark which is good for the health of the body.
- Overcoming diabetes
There has been a lot of discussion for various groups that cinnamon is very good for overcoming diabetes. But is it true? In a study showed that diabetics who regularly consume cinnamon can help lower blood sugar levels by 24 percent and can also reduce cholesterol by 18 percent. In another study, it was shown that by consuming cinnamon regularly for 12 weeks, it can make blood pressure and blood levels and cholesterol balance in the body. so it can be concluded that cinnamon bark can indeed prevent and help overcome the occurrence of diabetes.
But unfortunately there are also studies that show the opposite result so that the decision whether cinnamon bark is good for diabetes or not is still undecided so you are still asked to be careful with cinnamon consumption if you want to overcome your diabetes. You should first consult with your doctor if you want to use cinnamon as an alternative medicine for diabetes.
- Overcoming premature ejaculation
Ejaculation is a disease suffered by men where the sufferer experiences ejaculation that is too fast during intercourse. So, for example, it’s only been a minute since the penis has penetrated but there has been ejaculation or even before the penis penetrates and it’s just external stimulation. Premature ejaculation can be caused by various factors including biological factors or psychological factors.
Well, for those of you who experience these ejaculation symptoms, you should not be ashamed and immediately consult an expert. This is because premature ejaculation is a disease that can be treated either using medical drugs or certain therapeutic techniques that suit you.
One of the herbal remedies that you can use to treat premature ejaculation is to use cinnamon bark. You can use cinnamon bark oil which is currently quite widely marketed so you just buy it easily. Cinnamon bark oil has long been believed to be able to reduce muscle tension when the penis is on so it is more relaxed and not easy to ejaculate faster. To apply it you just have to rub cinnamon oil regularly on your penis every day. Of course, cinnamon oil is usually mixed with other natural ingredients, which are also useful for overcoming premature ejaculation.
- Avoid mosquito bites
Did you know that mosquitoes are the animal that causes the biggest human death? Yes, this is a fact. Not snakes, tigers, tigers and other wild animals but small insects that can fly and like to bite this is the culprit. At least there are various types of viruses carried by mosquitoes such as dengue hemorrhagic fever (DHF), Zikha, elephantiasis, malaria and others. almost all types of diseases caused by viruses carried by mosquitoes are deadly.
Therefore, we must be really alert to the presence of mosquitoes and as much as possible eradicate them and do not let us be bitten by mosquitoes. Currently, there are many tools to eradicate mosquitoes such as electric mosquito repellent, mosquito coils, mosquito repellent spray and others. but there is nothing wrong if you also use the help of cinnamon bark.
You can use cinnamon oil that is applied directly to the whole body that is exposed and allows mosquitoes to bite. However, care must be taken in its use because it may cause irritation if the skin is sensitive to foreign objects. Cinnamon oil can also kill mosquito eggs that may number in the thousands. The trick is to pour it in certain places that are usually used as mosquito nests such as in the bath, corner of the house and under your bed.
How to make this cinnamon oil to repel mosquitoes is very easy, you only have to mix 120 ml of water with a quarter teaspoon of cinnamon and put it in a bottle with a spray. Then you can spray it on your body or around the house. try it because this method is quite effective at repelling mosquitoes.
Don’t eat too much cinnamon
Until now there is no right dose of cinnamon that is good for consumption by the body. This is because the actual benefits of cinnamon for health still need to be studied further. But according to experts you can consume cinnamon between 1 to 6 grams per day. You are not advised to consume more than this amount of cinnamon because it is possible to poison the body.
Related article: red guava benefits
Thus information about the benefits of cinnamon bark that you need to know. Hopefully it can increase your knowledge and also use cinnamon fairly so that unwanted things don’t happen.