Dragon fruit is a type of fruit that grows with trees that have characteristics such as cacti but only a few thorns on the tree, so many are referred to as thornless cactus. Dragon fruit has fibrous roots that are in the ground and there are some roots that are on the outside as hanging roots. . Dragon fruit skin has a uniform color with the contents of the fruit, for example red for dragon fruit which has white and red fruit contents and dark red for black dragon fruit. Dragon fruit skin has tassels that can be likened to dragon scales so this fruit is called dragon fruit. Dragon fruit is a fruit originating from mainland Mexico which has begun to be cultivated in Asia, especially in Indonesia. At the beginning of the existence of dragon fruit in Indonesia the price was expensive and it was known as a fruit that was rich in benefits.
Benefits of Dragon Fruit for Skin
Dragon fruit is known as a fruit that has many benefits. On this occasion, we will discuss the benefits of dragon fruit for skin beauty. Here are the benefits of dragon fruit for the skin:
1. Contains vitamins that are good for the skin
Dragon fruit contains vitamin C, vitamin E and vitamin B3. This vitamin is a good vitamin to nourish the skin. Similar to the body that always needs nutrition, the skin as part of the outermost body part that is in direct contact with the outside world, thus requires nutritional intake so that skin health is always maintained, so that the skin looks healthy, beautiful, and smooth.
2. For masks and skin scrubs
One of the most popular skin treatments for women is the use of masks or scrubs to maintain skin beauty. Dragon fruit can be processed into ingredients as masks or scrubs for the skin with the correct processing, namely the contents of the ripe dragon fruit are taken and blended until soft and shaped like soft porridge then filter the pulp from the results of the blender. then it can be applied to cool body parts such as the face or the skin of the whole body and left for a few minutes between 15 – 30 minutes so that the efficacy of dragon fruit is maintained because the spread of dragon fruit enters the skin pores. After that do not forget to clean.
3. Prevent premature aging
Skin is the outermost part of the body that is vulnerable to signs of premature aging. Signs of premature aging are considered as a problem that can make the appearance of the skin not beautiful because there are problems such as wrinkles etc. One of the benefits of dragon fruit is that it contains vitamin E which is good for skin health. Vitamin E in dragon fruit can help prevent signs of premature aging on the skin. This utilization can be done by consuming dragon fruit or by making masks or scrubs with dragon fruit as the basic ingredients. Especially the red dragon fruit.
4. Help deal with acne problems
Acne is a skin disorder, especially on the facial skin in the form of small red bumps and usually feels painful. Acne can make a person not confident with his appearance. Dragon fruit has the benefit of getting rid of acne on the face, the method is quite easy, namely by using dragon fruit as a face mask that is applied to the acne-prone part of the face with the intensity of regular use until the acne on the face disappears. The content in dragon fruit that has a role in overcoming acne problems is vitamin C. Vitamin C, which is known as a vitamin as well as a natural antioxidant, can help heal acne on the face.
5. Protects the skin
Dragon fruit can be processed into lotion to protect the skin. The juice of the dragon fruit is taken and then applied to the skin of the body, either the face or the skin that can be protected from the sun when outdoors. After being applied to the skin, it must be left alone so that the benefits of the dragon fruit seep into the skin after it is cleaned. This use is devoted to protecting the skin from the dangers of UV rays by using dragon fruit lotion which is natural and good for the body.
6. Brighten the skin
Bright skin is the desire of women because bright skin is a symbol of healthy and well-groomed skin. Dragon fruit has benefits that can help skin look brighter because it contains vitamin B3. Bright skin can be obtained with regular care using the basic ingredients of dragon fruit. Dragon fruit has the property to brighten the skin by processing dragon fruit into a scrub or mask. Indeed, most of the benefits of dragon fruit for skin health are obtained besides being consumed, you can also process dragon fruit into a mask or scrub for the body.
7. Helps skin regeneration
Masks from dragon fruit have excellent benefits for the skin regeneration process. The process of skin regeneration is the process of replacing dead skin cells with new skin cells. The process of skin cell regeneration will cause skin cell rejuvenation which can make the skin look fresher and healthier. Dragon fruit can help the process of skin cell regeneration to be optimal. The shape of the dragon fruit mask is considered effective to help regenerate skin cells, especially on the face.
8. Aids in the recovery of sunburned skin
Outdoor activities, especially activities under the sun, sometimes have a bad effect on the skin, especially for sensitive skin types. One of the effects of being active in the sun for too long is sunburn, the form of this burned skin is the skin becomes red, even very red and feels hot. For brown skin characteristics, it will look red with a mixture of dark brown colors. One of the benefits of dragon fruit is that it can help restore sunburned skin by processing it into a lotion / mask mixed with additional cucumber or honey. The preparation can be applied to the burned skin.
9. Helps moisturize the skin
The use of dragon fruit masks has benefits that can make the skin moist and overcome dry skin. In addition, consuming dragon fruit also helps maintain healthy skin from within. Treatment to moisturize the skin will feel effective if done regularly and regularly.
Of the several benefits above, dragon fruit besides being delicious and nutritious if consumed daily, it also has great benefits for skin beauty.