The Benefits of White Radish, or in Latin called Rapharus Sativus, is a type of vegetable that has not been consumed too much in the territory of Indonesia.
This vegetable is in the form of a root that comes from many cruciferous vegetables such as arugula, cauliflower, watercress and Brussels sprouts with high mineral and vitamin content needed by the body.
Radish itself now comes with many other types and varieties, such as pink or purple with different sizes and shapes. White radish has many nutrients such as vitamin C, potassium, folate, phosphorus, magnesium and sulfur benefits.
Consuming radishes are very important because radishes also have medical properties that can treat various diseases, such as kidney organs.
Kidneys are one of the body’s organs that have vital tasks such as regulating blood pressure, producing urine, regulating electrolytes, maintaining an acid-based body balance, and removing toxins from the body.
If the kidneys experience problems such as kidney failure, it will affect the whole body system.
Then, what are the actual benefits of white radish for kidney failure? Here’s a full explanation for you.
Benefits of White Radish for Kidney Failure and Overall Kidney Health
- Detoxify
White radish can give detox benefits. What is unique is that it can purify food.
One of the root causes of chronic kidney disease, such as kidney failure, is the contamination of the blood in the body, so one of the treatments for chronic kidney disease and kidney failure is to cleanse the blood.
From this problem, white radish is very well consumed to purify the blood to a certain extent so that it can be very beneficial for the kidneys as a whole.
- Overcoming Urinary Tract Disorders
When a person is diagnosed with kidney disease such as kidney failure, the patient’s urination activities will not normally run as before.
Radish is a natural diuretic that can increase the patient’s urine production. Drinking white radish juice regularly can cure inflammation and reduce pain like burning when urinating.
In addition, white radish is also helpful in cleaning the kidneys, preventing kidney infections while improving the urinary system. With this, white radish is suitable for specific kidney diseases and good for people with kidney disorders.
- Controlling High Blood Sugar Levels
Not only are people living with diabetes Only those who are faced with high blood sugar problems, but this is also a problem and taboo for people with kidney failure.
Another ability in white radish is that it can control high blood sugar levels, slowing the progression of chronic kidney disease such as kidney failure while boosting the patient’s immune system and increasing their disease resistance ability.
- Disinfectant and Cleaner
White radish is also highly recommended to be consumed raw in the form of salad or raw white radish juice because it is a natural disinfectant and cleanser that can remove toxins in the body.
Toxins that accumulate in the kidneys and blood can later be reduced while reducing kidney performance, so it is highly recommended to be consumed to reduce kidney infection.
- Reduces Urinary Calcium Excretion
Besides the benefits of breadfruit leaves for the kidneys. At the same time, radish is not only beneficial for kidney failure but can treat urinary tract infections, kidney stones, fluid retention and gallbladder disorders.
Raw white radish juice can break down kidney stones, especially calcium oxalate, and prevent their formation because of the benefits of potassium in white radish, reducing the excretion of calcium in the urine.
This is also supported by scientific research that has been published in which the results of the study revealed that the radish diet could increase urinary calcium oxalate excretion as a source of kidney stone formation and other kidney organ problems such as kidney failure.