15 Benefits of Vitamin B17 for the Body

Do you know what vitamin B17 is? Vitamin B17 or often also called amygdaline is one of the vitamins that is believed to prevent cancer. But unfortunately there is no research with explanations and details in depth and detail that this vitamin is able to individually prevent cancer. Currently we can consume vitamin B17 which has been packaged in the form of supplements or natural sources from fruits and nuts. For consumption in the form of supplements, you should first consult a doctor for the right dose and use because not everyone is suitable for this type of vitamin. Vitamin B17 in supplement form also has a high dose so it will be dangerous if not consumed in the right dose. While natural sources of this vitamin can be obtained from fruits and nuts. This vitamin is contained, especially in apricots and almonds. Of course, consuming natural sources will be safer than supplements.

Vitamin B17 contains many benefits for the health of our bodies. The recommended daily consumption is around 100 mg/hari. However, apart from the benefits it is necessary to pay attention to the side effects of this vitamin. Side effects include headaches and weakness. To eliminate these side effects can be neutralized by consuming lemons, oranges and grapes. For now, we will discuss some of the benefits of vitamin B17, which include the explanation below.

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Benefits of Vitamin B17

1.Prevent and cure cancer

There is no evidence that proves that this vitamin itself can prevent and cure cancer. However, this vitamin has been highly trusted from time immemorial to be able to prevent and cure cancer and contains anti-cancer substances. Research that has been done has shown that in order to prevent cancer, apart from consuming this vitamin, it is also necessary to support proper consumption of food and other drugs. In addition, regular exercise is also very necessary.

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2. Lowering blood pressure

Research has found that taking this vitamin regularly and in high doses can reduce high blood pressure. However, please note that consuming vitamin B17, especially for people with hypertension, must consult a doctor first. Because it could be with improper use it will even cause dangerous side effects.

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3.Strengthen the immune system

The immune system is able to protect our bodies from interference from outside and inside, whether it’s disturbances caused by food, drink or the air we breathe. A low immune system will cause us to get sick quickly. Vitamin B17 is able to overcome this problem, because this vitamin is able to boost our immune system. But once again it needs to be emphasized, taking vitamin B17 supplements must be with a doctor’s instructions.

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4. Reduce inflammation

When there is an inflamed body, taking vitamin B17 can reduce pain and inflammation itself. Consuming this vitamin can increase a substance, where these substances can make white blood cells attack cells that cause disease or cancer.

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5. Regulates PH in the body

We can’t see the PH changes in our bodies with the naked eye. In fact, if our body’s pH is not normal, our body can experience symptoms such as organ failure and death. But if we are sick, for example diarrhea, then the body’s pH will be disturbed. One way to normalize the body’s PH is to consume this vitamin.

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These are some of the benefits of vitamin B17. It should be noted that if you are going to take this vitamin, especially in the form of high-dose supplements, you must first consult a doctor. Because if you consume the wrong dose, it can cause side effects such as nausea, dizziness, vomiting, and even poisoning and even death. To be safer, you can consume this vitamin from natural sources such as apricots, berries and nuts.

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