17 Benefits of Eucalyptus Oil for Health

eucalyptus oil benefitsEucalyptus is a kind of tree where the oil from processed dried leaves can be used for medicine. Although eucalyptus is used for many health purposes, there is no scientific evidence to rate how effective it is. Eucalyptus plants are members of the guava tribe (Myrtaceae) and the genus Melaleuca.

Eucalyptus oil can be used alone or in combination with other ingredients such as an antiseptic lotion used to treat joint pain (rheumatism) and other pains. Eucalyptus oil has a strong camphoraceous odor similar to that of water hyacinth which has herbal ingredients.

Eucalyptus Oil Content and Its Properties

Eucalyptus oil contains elements that are beneficial to the body, such as eucalyptol, valeraldehyde, sequiterpene, pinocarveol, pinen, terpinol, globulal camphen, cineol, fenchen, and butylaldehyde.

In addition to the content of the substances above, eucalyptus oil has several properties such as the following:

  • DekongestanHelps relieve tightness in the chest when inhaled through the nose
  • Expectoranthelps the release of mucus from the lungs.
  • Analgesichelps relieve pain.
  • Antibacterialhelps kill certain species of bacteria in the body.
  • antifungalhelps kill fungal species.
  • Antivirusis active against several viruses.
  • Antineuralgicprovides a protective effect on the nervous system.
  • antisepticprevent infection in the wound.
  • Karminatifhelps expel gas in the intestines.
  • sweatpromote excessive sweating.
  • Antipyreticto relieve fever.
  • Insecticideused to kill many species of insects.
  • Vulneraryhelps in healing cuts and scrapes.
  • Tonicpromote better work of the body channels.
  • Antispasmodicreduce seizures.
  • Astringentremoves excess oil in the skin.
  • Anti-inflammatoryreduce inflammation.
  • Antioxidant, antioxidant benefits protects cells from free radical damage.

Eucalyptus oil is produced from the extract of the fresh leaves and twigs of the eucalyptus tree. These processed products can be used to treat colds, headaches, toothaches, tumors; loosens phlegm and can also be used as a tonic. Some people think that applying eucalyptus oil to the skin can prevent infections due to mites (scabies) and fungal infections of the skin (phlegm). The following is a full review of the benefits of eucalyptus oil:

1. Aromatherapy

Eucalyptus oil has anti-bacterial and anti-microbial properties, so it is often used in various types of soaps, deodorants, lotions, perfumes, such as olive oil benefits. Eucalyptus oil gives a warm sensation to the body and has a softer aroma, thus providing a calming effect.

In addition, eucalyptus oil is an essential oil that can provide an aromatherapy sensation, which can be used to reduce brain fog, lethargy, and improve concentration. In addition, it can help ward off anxiety and encourage feelings of self-confidence.

2. Relieve stomach complaints

The warm sensation that arises when applying eucalyptus oil on the stomach can reduce symptoms of flatulence, colds, stomach pain, and nausea.

3. Treating dizziness or headaches

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Headaches cause daily activities to be disrupted, especially if it occurs while we are working. This disorder must be treated immediately so as not to inhibit activity. Various ways can be used to eliminate this disorder, for example by taking medication as a headache pain reliever.

However, relieving pain with medicinal media must pay attention to the rules of use and dosage. For example, the drug must be taken after eating or other rules. In addition, taking drugs can also cause side effects such as drowsiness, nausea, and so on which will actually hinder our activities. If there are still natural ways to treat this disorder, you should avoid using drugs.

One natural way to get rid of dizziness or headaches is to apply eucalyptus oil on the back and sides of the neck. This will provide fresh air and can make the respiratory system more relaxed. The body will be calmer and less tense, so that it can reduce dizziness and headaches.

4. Reducing fever symptoms

Applying a cold compress with a solution of water mixed with a few drops of eucalyptus oil is believed to have a cooling effect on the skin. So this can help reduce fever. Other natural fever medicine, also obtained from:

5. Relieve toothache

The benefits of eucalyptus oil can also reduce complaints of toothache, because it has an effect similar to clove benefits, which is taken the oil to reduce toothache. The trick is to mix eucalyptus oil with a collision turmeric benefits. Then applied to the area of ​​the tooth that hurts. Eucalyptus oil is also believed to relieve pain in the gums due to tooth loss.

Another way is to use a few drops of eucalyptus oil on a cotton swab. Then, place the cotton between the aching tooth. It can provide very quick relief in toothache and lasts for several hours. In addition, it can also help to disinfect teeth and kill many germs in the mouth.

6. Respiratory distress

There are many conditions in which people suffer from discomfort in the respiratory tract, such as;

  • cold
  • cough
  • flu
  • infections such as pneumonia
  • bronchitis
  • Sleep apnea (COPD)

In this condition, one can use the benefits of eucalyptus oil to get relief from chest tightness and nasal congestion. Eucalyptus oil also helps in getting rid of mucus and helps loosen phlegm, thus providing extra relief. Then it also has a calming effect on the nasal cavity, so that cold air and nasal congestion will immediately be resolved.

It is not clear whether therapy using eucalyptus oil can reduce asthma symptoms. But health experts claim that eucalyptus oil can actually worsen asthma in some people. Eucalyptus oil can actually trigger asthma attacks.

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7. Relieve back pain

One of the applications of eucalyptus oil is to provide relief in reducing pain. Examples include injuries, arthritis, gout, back pain, and even nerve problems such as sciatica, neuralgia and neuritis. Why is that? Because one of the properties of eucalyptus oil is as an anti-inflammatory, which can provide relief from pain.

The method of application for the treatment of pain is to mix a few drops of eucalyptus oil, castor oil or olive oil. Then apply this mixture at the time of massaging the pain site.

8. Prevents Infections from Wounds

The antiseptic contained in eucalyptus oil can be used to prevent possible infections in wounds, such as scratches or burns. Add a few drops of eucalyptus oil in clean water, then use it to wash the wound. Other herbal plants, also have the same properties as in:

9. Helps overcome oily skin

Eucalyptus oil contains strong substances. One of them is because it has astringent properties that can help reduce oil levels on the face. The trick is to add a few drops of eucalyptus oil in water, then apply it on the face using a cotton swab.

10. Eliminate dandruff

Eucalyptus oil can also be used to help get rid of dandruff. The trick is to use it together with shampoo. Then do reflexology massage for a few moments on the head. After that, let stand 3 to 5 minutes, rinse the head with warm water.

11. Treating skin infections

Some people think that applying eucalyptus oil to the skin can avoid infections due to mites (scabies) and fungal infections of the skin, such as tinea versicolor. In addition, the benefits of eucalyptus oil can also be used to treat infectious disease infections, which are usually found in: fungi in some fish, such as betta fish.

12. Reduces inflammation of the mucous membranes (Sinusitis)

Eucalyptus oil can also be helpful in treating sinusitis and general sinus congestion. The method is to mix eucalyptus oil on evaporation therapy with water benefits. When the water is boiling and boiling, add about 20 drops of eucalyptus oil. Then inhale the vapors of this essential oil. This therapy can relieve sinus congestion and severe headaches associated with this disorder can also be reduced.

13. Relieves muscle cramps

One of the benefits that can be taken from the help of eucalyptus oil is that it can relieve all types of cramps. Eucalyptus oil can be added to warm water used for bathing, to reduce muscle cramps. How to mix water with:

  • Add about 1 cup salt or Epsom salt
  • Eucalyptus oil about 20 drops
  • and lavender essential oil
  • Soak in the potion
  • Do a gentle massage on the sore muscles due to cramps
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14. Reduce the risk of seizures and fainting

Seizures are a condition that is quite dangerous, it can have an impact on death. This disorder can be caused by high fever or others. To overcome this, apply eucalyptus oil under the nose and the area around the lips.

15. Mosquito Repellent

Eucalyptus oil can be used with a water spray to repel fleas. It can also repel mosquitoes and many other insect species.

16. Treating diabetes and obesity

A study published in the Journal of Natural Medicine, April 2013, from the Institute of Natural Medicine, University of Toyama, Toyama, Japan showed that water and methanol extracts of 28 medicinal plants, including eucalyptus, can be used in the treatment of impaired glucose tolerance, and type diabetes. 2.

They claim that the herb can improve insulin sensitivity, improve glycemic control, and resistance to diets caused by obesity.

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17. As a herbal drink

Although all eucalyptus oil manufacturers prohibit eucalyptus oil for internal use. However, a member of the Association of Indonesian Doctors for Eastern Traditional Health Developers (Indonesian Doctors Association for Advanced Eastern Traditional Health), in Jakarta named dr. Adji Suranto, SpA, stated that eucalyptus oil can be used as an oral medicine such as:

  • to treat colds
  • throat infection
  • intestinal worms
  • cholera
  • stomachache as a mouthwash for oral infections

How to use it is to mix 1-10 drops of 100% eucalyptus oil content with a solution of a grain of rock sugar (about 4 grams). The first thing to note is not to use it more than the dose, because if used in excess, it can cause an increase in heart rate and excessive sweating.

Eucalyptus oil side effects

Eucalyptus oil is a strong irritant. So, its use should always be diluted in base oil or water. This oil should not be used by pregnant women, nor infants. Eucalyptus oil may be helpful for eczema but may be harmful to other skin conditions such as psoriasis. This oil is not used internally, although it is carminative (helps expel gas in the intestines).

Also noteworthy is to avoid using it in the eyes, or its use must be kept away from the eyes. Because this essential oil has a heat effect which if it comes into contact with the eyes it can cause pain and irritation to the eyes even if only for a few moments.

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