Benefits of Cinnamon for Female Fertility

Cinnamon is a natural food additive. Cinnamon is often used as an additive in cooking, cakes, and even in beauty cream ingredients. Cinnamon is obtained from the bark or twigs of cinnamon itself. Until now, cinnamon has become one of the export commodities spread to several countries, such as the United States, the Netherlands, and Germany. Cinnamon has long been very rich in benefits. In addition, the aroma of cinnamon is also often used by many people for aromatherapy ingredients because of its ability to provide a relaxing effect for those who smell the aroma.

Cinnamon at a Glance

Did you know that there is more than one type of cinnamon in the world. To date, more than 55 types of cinnamon have been found throughout the world. Of the 55 types of cinnamon, 12 of them are often used in the industrial sector, such as the food, beverage, pharmaceutical, and cosmetic industries. Here are some types of cinnamon that are often used in the industrial sector along with the nutritional content in cinnamon:

Kind of cinnamon Cinnamomum burmannii is native Indonesian cinnamon. Cinnamon is also known as casia vera. While in the international world, this cinnamon is often called Indonesian cinnamon because it comes from Indonesia. This type of cinnamon is commonly found in West Sumatra and Jambi. Usually this cinnamon is sold at a relatively cheap price because the essential oil content is relatively low.

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Cinnamomum aromaticum can be found in several countries such as Bangladesh, China, India, and Vietnam. In industry and trade, this cinnamon is often called Chinnese cinnamon because of its unique origin from China. This form of cinnamon tends to be thicker and rougher when compared to other types of cinnamon. In addition, this cinnamon also has a relatively sharper aroma, because of that cinnamon has the Latin name aromaticum. In terms of color, this cinnamon has a reddish brown color.

Cinnamomum zeylanicum is cinnamon that is native to Sri Lanka. In industry and trade, cinnamon is often referred to as cinnamon tres. This cinnamon has a relatively thin shape and fine texture, and has a relatively softer taste and aroma. In terms of color, this cinnamon has a yellowish brown color. Meanwhile, in terms of aroma, this cinnamon has a more fragrant aroma when compared to other types of cinnamon.

Cinnamomum cullilawan or often referred to as salakat or salakar has a soft texture and white color. This cinnamon has a clove-like aroma. In the world of industry and trade, cinnamon is often referred to as bark of the opponent or kulilawan.

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Those are some types of cinnamon that are often used in the industrial world. The content in cinnamon is almost the same in every type, usually what distinguishes cinnamon from one another is the level of nutritional content in it. Some of the nutritional content in cinnamon includes essential oils, eugenol (found in many leaves), safrole, cinnamaldehyde, tannins, calcium oxalate, and tanning agents. In essential oils, there are several types of compounds such as ethyl cinnamate, beta-carotene, linalool, and methyl kavikol. In addition to the various substances mentioned above, cinnamon also contains other compounds, such as cinnzelanol, coumarin, benzyl, benzoate, and felandren.

Benefits of Cinnamon for Fertility

Until now, cinnamon is not only often used in the culinary or cosmetic fields. Cinnamon is also often used in the health sector. The nutritional content in cinnamon is believed to control blood sugar levels so as to prevent diabetes, treat ulcer disease, help improve brain function, lower blood cholesterol levels, prevent cancer cell growth and warm the body so that the body becomes relaxed.

In addition to the various benefits mentioned above, did you know that cinnamon is efficacious for increasing fertility? Many people have proven that cinnamon is efficacious for increasing fertility, so it is highly recommended for anyone who wants to have a baby soon. For those of you who find it difficult to get pregnant, you can consume a mixture of cinnamon powder with honey. Both types of food are believed to increase fertility, so those of you who want to have children as soon as possible can use them. Then, why cinnamon can increase fertility? The nutritional content in cinnamon turns out to have the ability to strengthen a woman’s uterus so that the fertilization process that occurs in the uterus will be more optimal by strengthening the woman’s uterus.

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However, for those who are pregnant, it is necessary to be wary of consuming cinnamon. Preferably, the consumption of cinnamon should be in the recommended levels. Excessive consumption of cinnamon during pregnancy can interfere with fetal brain development. Cinnamon contains glycyrrhizin may irritate the placenta, so that the stress hormones possessed by the mother can be transmitted to the fetus. For that, consume cinnamon in accordance with the recommended levels.

Here are a number of benefits that can increase fertility:

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