From a recently conducted study, it is proven that benefits of cinnamon stew and cloves have many uses for the body, especially curing disease. Cinnamon has several types of vitamins and minerals such as vitamin B1, vitamin A, vitamin C, vitamin D, vitamin B12, vitamin B6, potassium, sodium, calcium, magnesium and iron. While cloves also contain many nutrients not inferior to cinnamon such as vitamin A, vitamin C, vitamin B, vitamin B12, vitamin B16, magnesium, protein, potassium, sodium, iron and fiber. With so many minerals and vitamins in these 2 types of bookings, there are also so many benefits that you can get by consuming the boiled water regularly as we will review below.
- Improve Insulin Function
Cinnamon and cloves boiled water is very good for consumption because it can improve insulin function while lowering triglyceride and glucose levels. With the increase in insulin function, this boiled water is one of the best solutions for sufferers to consume diabetes.
- Helping the Weight Loss Process
Consuming boiled water of cinnamon and cloves is also very effective in helping to lose weight. This can happen because in this boiled water can reduce blood sugar levels so that the amount of fat stored in the body will be reduced. For maximum results, you can drink 2 cups of this boiled water in the morning and evening.
- Overcoming Digestive Problems
Tea or water decoction of cinnamon and cloves is also very good for the digestive system. Both of these spices are very effective in reducing gas in the stomach, preventing nausea and vomiting at the same time diarrhea solution best. In addition, this herbal boiled water can also stimulate the production of saliva and stomach acid and prevent inflammation in the intestines.
- Prevent Irregular Menstruation
Drinking boiled water is also a good home remedy to regulate the menstrual cycle because it is an anticoagulant. The combination of cinnamon and cloves will solve the problem of late menstruation at once reduce pain during menstruation so it is highly recommended for women to drink because of its ability to prevent the formation of atheroma and thrombi which can block blood flow.
- Cure the Flu
During the rainy season, this boiled water is a good drink to consume because it contains antibiotics that can reduce fever, reduce inflammation, cough solutiongiving relief to headache and migraines at once become a delicious drink.
- Cure Toothache and Gums
Cinnamon and cloves both have anti-inflammatory properties that are very good for relieving swelling of the gums, whitening teeth, overcoming toothache and various other oral disorders. Besides being able to be drunk regularly, this boiled water can also be used as a mouthwash to overcome all problems that occur in the mouth.
- Treating Sinus Infections
Sinus can also be treated by drinking 1 cup of cinnamon and cloves boiled water, especially in the morning so that the infection can be treated immediately while relieving the symptoms caused by sinuses. In addition, the content of eugenol and source of antioxidants in cloves is a very strong expectorant agent to clear phlegm and congestion while providing warmth to the area.
- Reduce Fever
Cinnamon and clove decoctions are also high in magnesium and several types of vitamins, making them a drink that is high in nutrients. This boiled water will act as an antipyretic so that it can lower body temperature when you have a fever. overcoming tired while increasing the immune system in the body.
The benefits of decoction of cinnamon and cloves have been proven to have many important nutrients that are needed by the body to overcome various diseases, especially those related to bacteria, viruses and germs. The best advice for consuming boiled water is in the morning and evening regularly.