Benefits of Chicken Feet for Hair

3 Benefits of Chicken Feet for Hair

The Benefits of Chicken Feet for Hair – Chicken is one of the animal products that can be processed into various menus, such as serundeng fried chicken, crispy fried chicken, chicken rendang, chicken curry, Rica-Rica chicken, and chicken satay. The price is low, and the taste is delicious; it’s no wonder that chicken is on everyone’s favorite menu.

Almost all parts of the chicken so everyone’s favorite meal. Starting from the eggs, meat, skin, and especially the claws. Chicken claw is one part of the rising chicken, and processed chicken claws are selling well everywhere.

This part which only consists of skin, bones, and tendons, can actually be processed into various mouth-watering menus, such as claw firecrackers, claw claws, claw meatballs, and others.

In fact, chicken feet are also found on South Korean food menus. The country that is the mecca of the beauty world has also made chicken feet one of the menus of food cooked with Korean spicy sauce.

Besides claws being delicious to eat, it turns out that claws also have an important role in terms of beauty. This is because chicken feet contain several nutrients that are good for the body, namely:

  • Mineral. Chicken feet contain magnesium, calcium, potassium, and phosphorus minerals. This mineral supports the body in improving blood circulation, maintaining bone density and health, nerve health, heart health, and digestive health.
  • Glucosamine. This is one of the substances that can support joint strength, so it can reduce or even prevent joint inflammation or joint pain.
  • Hyaluronic Acid. This type of acid functions in supporting tissue health. Such as regeneration and strengthening of skin cells.
  • Chondroitin Sulfate. This substance has the same function as glucosamine, which supports joint health. Chondroitin Sulfate can also respond to inflammation quickly, keeping the heart and skin healthy.
  • Collagen. The claw consists of skin, veins, and bones. The bones in the claws contain high levels of collagen. As we know, collagen is very useful in beauty. Because collagen can maintain healthy skin, strengthen the structure of blood vessels, strengthen bones and protect the walls of the digestive tract.
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In addition to the substances contained above, chicken feet also contain a variety of nutrients, such as the following:

  • 19,5-gram Protein
  • 14.5 grams of Fat
  • 90 milligrams Calcium
  • 0.9 milligrams of Iron
  • 30 micrograms of Vitamin A
  • 85 micrograms of Folate or Vitamin B
  • Selenium, Zinc, Choline, Vitamin B Complex, and Vitamin K.

With so many nutrients contained in chicken feet, it’s no wonder that this one food, besides being delicious, also has benefits for beauty, one of which is hair health.

Here are three benefits of chicken feet for hair:

1. Strengthens Hair

One of the benefits of chicken feet on hair is to strengthen hair, and this is because chicken feet contain many minerals and acids that can support the health of cells and tissues in the body, including hair.

2. Prevents Hair Loss

One of the causes of hair loss is hormonal imbalance and excessive stress. Meanwhile, chicken feet is one food that can overcome these two things.

Chicken feet contain iron and proline in collagen, which can improve blood circulation to the central nervous system so that it can balance hormones. The hair becomes stronger and not easily brittle and falls out.

3. Stimulates Hair Growth

Chicken feet contain quite a lot of collagen and are very useful in cell rejuvenation. In addition, the content of hyaluronic acid can also stimulate the growth of new cells and overcome cell damage well.

In terms of beauty, apart from hair, chicken feet are also useful in:

As mentioned above, chicken feet contain collagen, which is very good for beauty. One of its functions is to rejuvenate the skin.

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As we age, collagen production in the body decreases, so it is necessary to increase the intake of foods that contain high collagen, such as chicken feet, to prevent wrinkles and beautify the skin.

Being beautiful means also taking care of the whole body without exception, including nail health. A common problem with nails is brittleness, and as a result, nails become easily broken, irregular in shape, and unattractive to the eye.

To overcome this, it turns out that one of them can be done by eating chicken feet. Again, thanks to the collagen in the claws, it can replace damaged cells in the nails, strengthen the nail tissue and make it look more beautiful.

Apparently, the collagen in the claws is a type of natural protein that is free of carbohydrates, which makes claws one of the healthy foods for the diet. In addition, collagen also contains amino acids that can suppress appetite.

Protein in claws can also provide a greater feeling of fullness. These foods can also increase muscle development which will burn more calories. That way, weight loss will be easy to achieve.

  • Accelerate Wound Healing

The collagen and protein content in chicken feet can also accelerate the wound healing process because these two substances have the function of overcoming damaged cells in the body.

The substances in chicken feet can also encourage the body to attack infections and make the healing process faster.

  • Remove Cellulite (Stretch Mark)

In addition to rejuvenating the skin and maintaining the elasticity of the nails, it turns out that chicken feet can also get rid of cellulite (stretchmark). This can happen because the collagen contained in the claws can increase muscle mass and make the skin firmer and healthier.

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