6 Benefits of Pineapple for the Lungs and Respiratory Tract

Pineapple is one type of fruit that is high in water content. In addition, pineapple is also high in minerals, vitamins and antioxidants as well as enzymes which are not only good for maintaining health, but also good for treating various diseases, including the lungs, especially because of the bromelain content in this refreshing fruit. For those of you who want to restore the elasticity of the lungs and get detox benefits of this fruit, please see the benefits of pineapple for the lungs which we will convey below.

  1. Clean the Lungs

Besides many pineapple benefits for coughPineapple contains a substance called bromelain which is a source of antioxidants to treat various diseases. Bromelain is a natural cleanser for the lungs, especially for those of you who smoke, so it is highly recommended to consume this pineapple at least 2 to 3 times a week. Pineapple is also very good for providing oxygen intake so that it can clean and relieve the lungs.

  1. Overcoming Pneumonia
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Pneumonia or pneumonia is a dangerous and contagious disease and can even cause death if not treated properly. A person suffering from this pneumonia will make the bag that should be filled with air, will change and fill with fluid, making the lungs swell. The content of vitamin C, vitamin A, vitamin B1 and several types of antioxidants in pineapple that are consumed regularly will later overcome this pneumonia by reducing fluid in the lungs at once. reduce pain resulting from pneumonia. For that, if you suffer from pneumonia, it is recommended to consume more of this pineapple every day.

  1. Preventing Legionaries’ Disease

Legionnaires’ disease is one type of lung disease that can occur due to Legionella pneumophilia bacteria. The disease that is usually suffered by this man can also be overcome only by consuming pineapple regularly because in pineapple benefits contains bromelain which is useful as a source of antioxidants to ward off various free radicals and also bacterial attacks such as Legionaries’ disease.

  1. Helping Tuberculosis Patients
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Tuberculosis is the most common disease suffered by the people of Indonesia. This disease generally attacks children because the child’s immune system is not yet stable. The disease caused by this tuberculosis microbe should not be underestimated and must be addressed immediately, and one of them is by using pineapples as well as quite a lot pineapple benefits for the heart that you can get.

  1. Cure Asthma

Asthma is a lung disease that is often experienced by many people. Asthma is an inflammation of the lungs that can cause shortness of breath and is accompanied by wheezing or a sound when you inhale. In a chronic level, this asthma can recur every day and of course very disturbing sufferers. Pineapple contains high vitamin C along with several types of vitamins, minerals and source of antioxidants others to be one of the best foods that can be consumed every day either for asthmatics or to prevent asthma.

  1. Overcoming Asbetosis

Asbestosis is also a lung problem caused by exposure to asbestos in the lungs which eventually causes severe damage to the lungs. Asbestosis should not be underestimated because it can develop into lung cancer. To treat asbetosis as well as cancer solution lungs. You can consume pineapple regularly because in addition to being high in antioxidants, this fruit is also very high in several types of minerals such as iron, manganese, calcium, phosphorus, potassium, thiamin and many more, all of which are very effective in overcoming lung damage and prevention. Lung cancer cells develop in your body.

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Apart from being a fresh fruit that can be consumed directly, made into jam, juice and even as a fruit in salads, it turns out that there are quite a few benefits of pineapple for the lungs, some of which you may not know about. For that, multiply the consumption of pineapple every day, especially for those of you who have problems with the lungs. Hopefully it can be useful.

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