The Extraordinary Benefits of Raw Garlic

16 The Extraordinary Benefits of Raw Garlic

The benefits of garlic for health is very diverse. Garlic is usually used as a cooking spice, but did you know that it turns out that raw garlic has various benefits for you.

Garlic contains minerals, potassium, calcium, vitamin C, antioxidants, and other ingredients beneficial for your body.

To find out more, what are the benefits of raw garlic. Apart from being used for cooking spices, let’s look at the following article. The benefits of raw garlic are as follows.

Benefits of raw garlic

1. Inhibits the ageing process

Did you know that it turns out that consuming raw garlic can be used to inhibit the ageing process?

This is because the content contained in garlic is very effectively used to inhibit the premature ageing process.

2. Destroys acne

For those of you who have acne, or cystic acne, you can overcome it by using this raw garlic for those of you who have acne or cystic acne.

The method is straightforward, just by rubbing garlic into the pimples that have long been petrified on your face. Do this and let it stand for 5 to 10 minutes. After that, rinse your face with warm water.

3. Lower blood sugar levels

Garlic is also very effective for lowering blood sugar levels that you suffer from. For those of you who have blood sugar problems, you can immediately overcome them using this raw garlic.

4. Inhibit the growth of cancer cells

Raw garlic is also used to help inhibit the growth of cancer cells in the body. Thus, you will avoid various types of cancer.

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5. Relieve stomach ulcers

When you have peptic ulcer disease,e you can cure it by consuming garlic. The content in garlic helps to overcome the gastric ulcer that you suffer from. In addition to consuming garlic, do a healthy life with a regular diet.

6. Anti -pain medication

Garlic is also helpful in overcoming the pain you suffer. So that raw garlic is very effective for an anti-pain cure.

7. Cure cancer sores

When you have cancer sores, it isn’t comforting. Especially when the thrush was touched intentionally or unintentionally. One way to cure canker sores is to use this garlic.

8. Smoothes body skin

Did you know that it turns out that skin can use garlic to smooth the skin of the body, especially the face, hands, knees, feet and other parts?

9. Preventing the flu

Did you know that consuming raw garlic can also help prevent and treat the flu you are suffering from?

The antioxidant and vitamin C content in garlic is very effective to increase your body’s resistance.

To overcome fu, you can use the benefits of garlic and the benefits of ginger when you have a cold, nor coconut water benefits for flu is also very productive to relieve this flu.

10. Treat various skin diseases

Potassium and vitamin C in raw garlic can help fight bacteria, so raw garlic is very effective for treating various skin diseases.

Skin diseases that garlic can cure by using garlic include ringworm of water fleas or skin diseases such as fungus.

11. Help increase appetite

When you have a child who has difficulty eating, you can overcome it by consuming garlic; this is because it can help increase appetite in children and yourself.

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12. Nourish hair

Did you know that it turns out that hair can also use garlic to help nourish hair? How to use garlic to nourish hair by smoothing it first and then applying it to the scalp. Healthy hair is indeed fertile hair and hair that is always healthy.

To treat hair to keep it healthy, it is good to use raw garlic, but other than raw garlic benefits of hair tonic and the benefits of our oil-aring, It is also suitable for maintaining healthy hair.

13. Heal and disguise wounds

The content in garlic can help heal and hide the scars you suffer. How to use it only by smearing on the spot that you suffer. When you apply garlic to the wounds you suffer, the more often you apply it, the faster the damage will disappear.

14. Used to clean nails

Raw garlic is also often used to clean nails for those who have a hobby of maintaining nails. How to use it is to peel the outer skin of the garlic and then stick it on your fingernail onto the garlic. Do this and let stand for 5 to 10 minutes, then rinse with water.

15. As an anti-inflammatory drug

Raw garlic is very effective used to cure inflammatory diseases that you are suffering from. This is because the water content contained in garlic can relieve heat, significantly relieving the internal heat contained in the body.

16. As a cough medicine

The mineral content contained in raw garlic is helpful to help refresh the body and attack various types of diseases, especially coughs. To consume raw garlic as a cough medicine is to grind the garlic and finish it. Apart from raw garlic, many other herbal benefits are good for dealing with coughs

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. Various kinds of things that can be overcome cough solution are benefits of kencur, benefits of lime, eucalyptus oil benefits, noni fruit and the benefits of shoe flower leaves.

That’s 16 benefits of raw garlic. With this article, you can find out what can be used from raw garlic. There are so many benefits of raw garlic because raw garlic has good ingredients for your body. So that raw garlic is not only used as a cooking spice, but you can use raw garlic as your health medicine.

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